Book a free introductory conversation.

If you’re considering counselling, you’re welcome to arrange a free introductory conversation using the live calendar. You don’t need to feel certain at this stage — it’s simply an opportunity to explore whether working together feels like a good fit.

I work with individual adults (18+) and do not currently offer couples counselling. Sessions are available to clients who are physically located in the United Kingdom, the Channel Islands or the Isle of Man.

If you’d prefer not to book a call yet, you’re very welcome to ask questions via the contact form, text or email below.

Contact me.

If you have any questions, you’re welcome to use the contact form or reach out via email or text using the details below. I aim to respond within 24 hours during working days.

mt_counselling@outlook.com

07544 041025

I am not able to provide crisis support. If you feel at immediate risk of harming yourself or someone else, please contact NHS 111 (select the mental health option), call Samaritans on 116 123, or dial 999 in an emergency.